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This month’s Self-Help title


Set boundaries, find peace : a guide to reclaiming yourself

by Tawwab, Nedra Glover

Healthy boundaries. We all know we should have them–in order to achieve work/life balance, cope with toxic people, and enjoy rewarding relationships with partners, friends, and family. But what do “healthy boundaries” really mean–and how can we successfully express our needs, say “no,” and be assertive without offending others?


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LIT Main: 860.773.1550   |   Circulation: 860.773.1560   |   Reference: 860.773.1556

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